I had a bit of a dry throat this morning and tried to remind myself to drink more. One is supposed to drink at least 3 liters of water a day, plus absorb more through soup and tea at meals - to help with acclimizating to the altitude. I was only drinking about 1.5 liters.
Today was a short day with a morning hike, lunch at camp, rest and then an acclimization hike. Finally it was cool enough to wear a fleece - my one shirt was getting rather stinky! We left camp at about 8:15am. The landscape has been changing - more and more volcanic rock, less flowers and plants. The peak over my shoulder is where we were headed: Mawenki. Except thankfully we were not going to the top but rather a campsite on the side!
So far everyone is feeling okay. Some had started taking Diamox right away. After talking with 2 guides, I decided to wait as they suggested, to see how I felt. By the end of the day, I had passed my highest altitude level (Dead Woman's Pass on the Inca Trail) and still felt pretty good.
Lunch: Zucchini soup, fried chicken & fries, peppery vegetables, rolls, avocado, friend plantain (Immodium number 3).
Today we also saw our first casualty of the altitude. A woman was being carried down on a homemade stretcher sling by 4 porters. It reinforced in my mind the seriousness of what we were doing. I found I was already noticing the effect of altitude - just walking to the loo and back left me breathless for a few minutes. At supper my oxgen level was down to 86. However this was still considered good.
By 6pm it was 5 degrees in the tent. Jonas advised us to wear our down jackets - mine was enormous. Dinner (pumpkin soup, spaghetti and cookies) and then bed at 7:30pm.